Inward Strong

Are you feeling the “Start-up Burnout”?

Inward Strong is a comprehensive & professionally recognized digital mental fitness platform developed by clinicians to give you anonymous 24/7 access to professional therapeutic support & coping techniques, without going to therapy.

Issues we address include: Stress & Anxiety; Depression; Anger Management; Trauma/PTSD; Addiction; Healthy Relationships; Boundary Setting; Supporting Others; Life Balance; and Mental Fitness.

Innovation Guelph clients, staff and mentors have free access to this platform by visiting: Mental Fitness (

Inward Strong is not an emergency or crisis service. If you are in crisis, don’t use this site.  These resources can provide immediate help.